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Ancient Secrets of Ayurveda Address Metabolic Health and Diabetes 2 Health Articles | November 6, 2011
Ayurvedic natural remedies, in combination with a mindful approach to eating and moderate exercise are practices that are essential for promoting metabolic health and a more energetic lifestyle.

Ayurveda works by balancing the three basic energies, called doshas, which we all possess in unique proportions. Each dosha contains two of the five elements. The three doshas are: vata (air & space), pitta (fire & water), and kapha (water & earth). Each person usually reflects one prominent dosha Cheap Jerseys From China , and when this dosha becomes imbalanced, the body experiences symptoms and illness related to the dosha s properties. Ayurveda uses traditional herbal formulas and personalized diet recommendations, among other modalities, to balance the doshas and reestablish health and wellness. Currently, more than 600 herbal formulas and 250 single plant extracts are used in Ayurveda.

As an integrative medical doctor and healer, I often integrate Ayurveda modalities and principles into my practice. One specific supplement that I formulated includes several highly revered Ayurvedic herbs which have been shown in scientific studies to be beneficial in promoting healthy metabolic function. The Ayurvedic herbs in this formula help to address blood sugar imbalances and other critical health issues related to diabetes and metabolic health. I formulated this Ayurvedic blend with gymnema leaf, cassia bark Cheap Jerseys , fenugreek seed, holy basil leaf, jambolan seed, and other natural ingredients, which all work synergistically to balance and maintain a healthy metabolic system, thus helping to prevent and control Metabolic Syndrome and diabetes type 2.


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