SOCHI, Russia – Since that highly-anticipated day in early January when he was officially named to the Canadian Olympic team, the nerves have not stopped pumping for John Tavares. "I think Ive had em for about a month," he said. "As much as the travels been tough, I think [youre] losing a lot of sleep just because youre so anxious and so excited." Four years ago in Vancouver, it was a then-21-year-old Jonathan Toews who emerged from the lower ranks of a powerhouse roster to steer Canada to gold. Nerves aside, could the 23-year-old Tavares prove a similar dark-horse in the Canadians bid for back-to-back golds in Sochi? Save for the incomparable Sidney Crosby, no Canadian player enters the tournament with more impressive recent credentials than the captain of the New York Islanders. Tucked just behind Crosby and eventual winner Alex Ovechkin in the 2013 Hart Trophy race, Tavares has only continued his rise up the NHL ranks this season. He is now third in league scoring after a 20-point month of January which matched Phil Kessel for the league lead. In fact, only Kessel has more points (28) in 2014 than the Toronto native (22), who is on pace for a career-high 33 goals and 91 points. "I think my mindset is just to go out there and play the best I can and contribute where Im asked in the role Im asked to play in," said Tavares, who, like Toews in Vancouver, is among the younger Canadian Olympians in Sochi. "If that leads to more opportunity, responsibility thats great, but at the end of the day, its about winning one game [Thursday] and building off that and going onto the next one and hopefully, obviously to win a gold medal." Toews was Canadas 13th forward at the outset of the Games in 2010 and though Tavares enters the tournament on a first-unit power-play – alongside Crosby and Chris Kunitz – he is stationed to start Thursdays opener against Norway on a prospective bottom forward unit with fellow Olympic rookie Jamie Benn and vet Patrice Bergeron. With dangerous offensive weaponry, experience on the big ice and versatility, Tavares looks to be a prime option to rise in the lineup if chemistry elsewhere fails to materialize. The Canadian coaching staff, led by Mike Babcock, has promised that patience in that respect will be short. "Its a competitive environment," Babcock said, "and we expect our guys to compete for their ice-time." Though he has yet to appear at the Olympics, Tavares does hold excellent credentials in past appearances on the international stage. He has amassed 16 goals in 22 world championship games, adding 15 points alone in the 2009 world juniors. During the most recent NHL lockout, he produced 17 goals and 42 points in 28 games with Bern of the Swiss league. A natural centre, it was during that stint overseas that he played mostly left wing, offering Babcock versatility with a glut of centres on the roster. He even advised Tavares of that possibility during the summer orientation camp in Calgary. "Those are all things that I can draw on, experience-wise," Tavares said of his international forays. "I think the more youve played on [the big ice], the more youve been in it, the better understanding you have." For Tavares to snatch more opportunity, hell have to make the most of limited ice. Canadian executive director Steve Yzerman said earlier this week that the greatest challenge facing his group of Olympians was not the larger Olympic ice dimensions but the difficulty of making the most of a shrunken role. "He really has to park his ego at the door," said assistant coach Ken Hitchcock, speaking generally about the roster at large. "You have to understand that when its your time and its your time to go, go! Dont sit there and wonder what the coach is thinking, dont sit there and think am I going to get on the ice?, whats my family thinking?, when its your turn to go, go. "Whatever youve got, give us quality and forget about the quantity. Youve got to park the quality right up front and youve got to forget about the quantity because its not going to be the same. No player is going to play the minutes that he plays in the NHL. It isnt even going to be close. Youve got to park it." Toews averaged fewer than 15 minutes in Vancouver and yet finished as the tournaments top forward and Canadas leading scorer. He also helped shut down Evgeni Malkin and Alex Ovechkin in a dominant quarterfinal win over Russia. "Theres no time to look around and be wide-eyed," Toews advised of his mindset in 2010. "Youve got to go out there and play and just let it happen. Thats what the Olympics is all about. Theres not much time to adjust." A potent weapon, both as a sniper and playmaker – he is nearing a career-high in assists – Tavares can also be of aid to the Canada power play. The first overall pick from the 2009 draft is tied for fourth in power play points this season, trailing only Crosby, Ovechkin and the league-leader, Nicklas Backstrom. "You understand the responsibility of coming here and having to accept your role," Tavares said. "So youll be ready whenever your names called to go over [the boards] and execute." Bruno Caboclo Jersey . -- Theres something about playing on Orlandos floor lately that seems to bring out the best in the Dallas Mavericks. Yogi Ferrell Kings Jersey . As each game passes (each has played close with the exception of last night) it becomes clearer just how evenly matched these two teams are and how one mistake, or one bad inning, is likely to sway the result. https://www.kingslockerroom.com/Peja-Stojakovic-City-Edition-Jersey/ . Appearing on TSN 690 Monday afternoon, Mike Babcock said he had conversations with both P.K. Subban and Carey Price about those on-ice traits during Hockey Canadas summer orientation camp. Mike Babcock: McGill experience, P. DeMarcus Cousins Kings Jersey . -- David Ortiz saved his only hit for a key moment for the Boston Red Sox. Yogi Ferrell Jersey . Minutes before the final whistle of Sporting Kansas Citys 3-0 victory over a shorthanded Montreal Impact squad on Saturday afternoon, Saputo tweeted: "Our fans deserve better.WASHINGTON -- The Washington Nationals placed Gio Gonzalez on the 15-day disabled list Sunday because of inflammation in his pitching shoulder. This is the first time the 28-year-old left-hander has gone on the disabled list. Gonzalez (3-4) dropped his third straight start in Saturdays 5-2 loss to the New York Mets. He lasted only three innings, allowing five runs and seven hits, which raised his ERA to 4.62. Gonzalez gave up seven runs and nine hits in his previous start at Oakland. General manager Mike Rizzo said Gonzalez had an MRI on Sunday in which dye is injected. He will not be able to throw for five days. "Hell miss two starts," Rizzo said of the initial plan. "Well find out whats going in (Gonzalezs shoulder) and take it from there." The Nationals recalled Ryan Mattheus from Triple-A Syracuse. Gonzalez left a start in late April because of shoulder tightness. "He passed a strength test. Combined having a little soreness (Saturday) with a little soreness a month ago, we thought this was a prudent way to do it," Rizzo said before Sundays series finale with the New York Mets. Gonzalez side-stepped questions about his heealth Saturday, but spoke with Rizzo following his latest loss.dddddddddddd. "I dont have a great concern level for it right now just because the way Gio said he felt after the game," Rizzo said. Gonzalez lost command of the strike zone Saturday, falling behind in the count and throwing 84 pitches in three innings. "I thought he looked fine," said Rizzo about whether he saw an injured pitcher on the mound. "His arm speed was good. His spin was fine. As good as its always been on his breaking ball. His fastball velocity was good. The command part of it, which sometimes comes and goes with Gio anyway, was the thing that was causing him an issue." Gonzalez went 32-16 during his first two seasons with the Nationals after a trade with the Oakland As. He made at least 32 starts in each of his previous four seasons. "Hes a big key to the ball club," Rizzo said. "Wed like to get him back. Were going to take our time with him and be careful with him because hes vital to the ball club." Mattheus has 140 career appearances with the Nationals, including two this season. He has not allowed a run in three innings. ' ' '